Amount of Fatty acids, total monounsaturated in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.036 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program).
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
88.2 g
|
88.2%
|
Energy (calorie)
|
42 kcal
|
|
Energy (joule)
|
176 kJ
|
|
Protein
|
0.4 g
|
0.4%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.24 g
|
0.24%
|
Carbohydrate, by difference
|
11.1 g
|
11.1%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
11 mg
|
0.01%
|
Potassium, K
|
74 mg
|
0.07%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.09 mg
|
|
Copper, Cu
|
0.05 mg
|
|
Manganese, Mn
|
0.047 mg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.02 mg
|
|
Nutrients in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)